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Anxiety, Low Mood & Stress

Anxiety, Low Mood & Stress

There is lots of information in the documents below, to help and support students (and their parents/carers) who struggle with anxiety, low mood and stress.

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  1. Parents_Anxiety-Based-School-Refusal-GUIDE-parents.
  2. Parents_Coping with Back to School
  3. Parents_Emotionally Based School Avoidance.
  4. Parents_Emotional-resilience-toolkit.
  5. Parents_How-to-manage-and-reduce-stress
  6. Parents_Overcoming Perfectionism
  7. Parents_Parenting tips for anxious kids.
  8. Parents_Parents guide to depression
  9. Parents_Recognising-Anxiety-and-Stress-Reduction-Strategies.
  10. Students_Anxiety workbook Moodjuice
  11. Students_Anxiety-Based-School-Refusal-GUIDE-children.
  12. Students_Beating_Anxiety
  13. Students_Challenging-anxious-thoughts
  14. Students_Expressing-Feelings
  15. Students_Health Anxiety
  16. Students Low Mood Self Help Booklet
  17. Students_Managing_Your_Worries.
  18. Students_Moodjuice Self Help for Panic and Agoraphobia
  19. Students_Moodjuice Self Help for Stress
  20. Students_Moodjuice Self Help Guide for Depression
  21. Students_Self -Help for Health Anxiety
  22. Students_Social-anxiety-pdf-for-upload-dec.
  23. Students_Stress Bucket
  24. Students_Survival-In-Secondary-School
  25. Students_Tips for feeling good
  26. Students_Young People - Emotionally Based School Avoidance.

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